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SUMMARY:Kundalini Cosmic Gong Bath & Light Immersion
DESCRIPTION:As part of the Woodstock Festival of Awakening opening night\, join us on an immersive gong bath meditation to awaken Kundalini energy and align your energy centers through a transformative sound and light journey. \n\n\n\nSound bath & meditation guided by Jennifer Drue\, certified Sound Therapy Practitioner and Kundalini Yoga Teacher. Jennifer completed her KRI Kundalini Teachers Training with Hari Kaur\, and is a Certified Sound Therapy Practitioner. She plays the gong\, among other sacred sound instruments. She curates transformative personal retreats\, group experiences and private sessions. \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498For those traveling from NYC by bus\, the studio is a 5 minute walk from the Trailways bus stop in Woodstock. Visit trailways.com. \n\n\n\nCost
URL:https://soundmindspace.com/event/kundalini-cosmic-gong-bath-light-immersion/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2025/06/IMG_8157-scaled.jpeg
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DTSTART;TZID=UTC:20250727T110000
DTEND;TZID=UTC:20250727T133000
DTSTAMP:20250802T205909Z
CREATED:20250630T181110Z
LAST-MODIFIED:20250802T205909Z
UID:3006-1753614000-1753623000@soundmindspace.com
SUMMARY:Kundalini Yoga & Gong Monthly Series with Hari & Jenn
DESCRIPTION:When: Sunday\, July 27 | 11:00 AM – 1:30 PMMonthly Sessions (Sundays): 7/27\, 8/17\, 9/21\, 10/12\, 11/9\, 12/21 (Solstice Celebration)Location: Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\nJoin us on a transformative six-month journey to the Winter Solstice with a soul-refreshing Kundalini Yoga series guided by master teacher Hari Kaur and sound healer Jenn Drue. \n\n\n\nBeginning July 27\, at the beautiful Mountain View Studio in Woodstock\, NY\, each monthly class builds upon the last—gently guiding you toward balance\, clarity\, and inner light. Open to all levels\, every session blends foundational Kundalini practices with subtle energetic work\, culminating in an extended gong bath for deep relaxation. \n\n\n\nThe series culminates on December 21 with a celebratory Winter Solstice Satsang and Community Dinner—a heartfelt gathering to close the year in community\, included for all Full Series Pass holders. \n\n\n\nChoose your path:✨ Immerse yourself in the full journey with our Full Series Pass and save 30%—includes all six classes plus the Winter Solstice Celebration Dinner.✨ Or attend individual sessions with a Drop-In Ticket \n\n\n\nWe believe this practice should be accessible to everyone. We never turn anyone away for lack of funds—please contact us to request a scholarship or reduced rate. All are welcome! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nScholarships & Work ExchangeWe offer scholarship and work exchange opportunities for those with limited financial resources to attend class. Please reach out to inquire about availability and details. \n\n\n\nWhat to Expect \n\n\n\n\nKundalini Kriyas & Meditation: Blend foundational Kundalini practices with subtle energetic work to awaken your energy and focus your mind.\n\n\n\nExtended Gong Bath: Each session ends with a powerful gong immersion for deep relaxation\, calm\, and clarity.\n\n\n\nCommunity Connection: Stay after class for tea\, treats\, and heartfelt connection with fellow participants.\n\n\n\nAll Levels Welcome: Whether you’re brand-new or experienced\, these classes are thoughtfully designed for everyone.\n\n\n\n\nWhy Attend \n\n\n\n\nSustained Calm & Clarity: Let the healing effects of gong sound ripple into your daily life.\n\n\n\nPersonal Transformation: Experience the profound benefits of Kundalini Yoga through consistent practice.\n\n\n\nNourishing Community: Build meaningful relationships and feel supported on your journey.\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-gong-series-with-hari-jenn/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/12/IMG_6938.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Karachi:20250725T160000
DTEND;TZID=Asia/Karachi:20250727T133000
DTSTAMP:20250722T160433Z
CREATED:20250412T061053Z
LAST-MODIFIED:20250722T160433Z
UID:2801-1753459200-1753623000@soundmindspace.com
SUMMARY:Elemental Kundalini: Summer Retreat with Hari & Jenn
DESCRIPTION:Yoga\, Sound Healing & Nature in the Heart of WoodstockA 2-night\, all-inclusive weekend immersion — with cozy lodging and nourishing meals included! \n\n\n\nJoin Master Kundalini Teacher Hari Kaur\, along with Jennifer Drue and Stefanie Frank\, for a rare opportunity to experience Kundalini Yoga\, sound medicine\, elemental teachings\, and connection with nature — a transformative retreat designed to restore and inspire. \n\n\n\nIn our nature nest\, we explore the yogic vision of the subtle bodies and their dance with nature and the elements. This weekend retreat invites you to reconnect with yourself\, others\, and the world around you\, fostering inner peace\, compassion and joy. \n\n\n\nOur practices include movement\, breathing techniques\, sound\, chant and meditation—all designed to cultivate awareness\, awakening and relaxation. Whether you are new to Kundalini or have an established practice\, all levels are welcome to join this journey of healing and self-discovery. \n\n\n\nAs the summer season begins\, we are reminded that the heart is the space of time and rhythm—the pulse of the present moment. Our hearts are singing their own summer song\, and no matter the season or circumstances\, the heart’s rhythm remains steady. In this sweet getaway\, we’ll embrace the joy and calm that comes from an open heart. \n\n\n\nWhenFriday\, July 25\, 4pm to Sunday\, July 27\, 1:30pm \n\n\n\nSchedule (Subject to Change)Friday4:00 PM – 6:00 PM Arrival7:00 PM Opening Circle8:00 PM Sauna & Cold Plunge Ritual (Optional\, Weather Permitting)9:30 PM Quiet Time / Bedtime \n\n\n\nSaturday6:00 AM Sadhana8:00 AM Breakfast9:00 AM Introduction to the Property9:30 AM  Kundalini Elemental Class12:30 PM Lunch + Free Time to Relax\, Forest Bathe2:00 PM Kundalini Elemental Class4:30 PM Snacks + Sauna & Cold Plunge (Optional\, Weather Permitting) + Free Time6:00 PM Dinner8:00 PM Evening Fire & Meditation Ritual (Weather Permitting)9:30 PM Quiet Time / Bedtime \n\n\n\nSunday7:00 AM Sadhana8:00 AM Breakfast9:00 AM Closing Circle9:30 AM Pack-Up10:45 AM Check-Out11:00 AM – 1:30 PM Mountain View Class \n\n\n\nWhereThe Nest\, 41 Shotwell Rd\, Woodstock\, NY 12498NOTE: Sunday’s 11am class will be held at Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\nLimited Space\, Reserve Your Spot! \n\n\n\n\nWeekend Retreat Info & Reservations\n\n\n\nSunday Class Only\n\n\n\n\nUpdate: Private rooms at The Nest are now sold out. For those seeking private accommodations\, a beautiful guest house and a private apartment are now available just minutes from the retreat—contact Jenn for details. Shared dorm-style and camping options at the retreat site are still available. Reserve now to secure your spot! \n\n\n\nTo purchase tickets for the Sunday 11am class only (not the full weekend retreat)\, reserve your spot here. \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nScholarships & Work ExchangeWe offer scholarship and work exchange opportunities for those with limited financial resources to attend class. Please reach out to inquire about availability and details. \n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others. \n\n\n\n\n\n\n\nStefanie Frank is a dynamic and multifaceted individual known for her diverse contributions to the field of healing arts and community building. She is the founder and director of ESKFF Nest\, a healing arts refuge and retreat center located in the serene surroundings of Woodstock\, NY. As a visionary retreat leader\, Stefanie is committed to creating transformative experiences that cater to the spiritual and holistic well-being of individuals.
URL:https://soundmindspace.com/event/summer-retreat-kundalini-yoga-gong-w-hari-jenn/
LOCATION:The Nest\, 41 Shotwell Rd\, Woodstock\, New York\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/06/IMG_3779.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250622T110000
DTEND;TZID=UTC:20250622T190000
DTSTAMP:20250619T192148Z
CREATED:20250509T201358Z
LAST-MODIFIED:20250619T192148Z
UID:2898-1750590000-1750618800@soundmindspace.com
SUMMARY:Summer Solstice Journey with Hari & Jenn
DESCRIPTION:Celebrate the longest day of the year with a full-spectrum self-care experience. Join master teacher Hari Kaur and sound healer Jenn Drue for a two-part offering designed to awaken\, align\, and deeply restore. \n\n\n\nPart I: Kundalini Yoga & Gong Bath11:00 AM – 1:30 PMMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\nAlign with the potent energy of the Summer Solstice through a powerful Kundalini Yoga practice\, to embrace the sun’s peak radiance. Followed by an extended\, deeply restorative gong bath. Open to all\, this session promises to leave you enriched\, centered\, and profoundly relaxed\, shining from within. \n\n\n\nBreak for Integration & Nourishment \n\n\n\nPart II: Sauna + Cold Plunge + Sound Meditation4:00 PM – 7:00 PMPrivate Location in Woodstock\, NY (Details Provided Upon Registration) \n\n\n\nA guided sonic sweat for deep release and embodied stillness. Reconnect to the body through heat\, breath\, and sound in this sauna and cold plunge experience. Move through cycles of warming and cooling — wood-fired sauna\, cedar cold plunge\, and hot tub — with essential oil-infused steam\, breathwork\, aromatherapy\, and meditative soundscapes. Enjoy moments of darkness and silence to create space for healing and presence\, harmonizing with the season. \n\n\n\nA Sensory Offering: \n\n\n\n\nWood-Fired Sauna with Essential Oil Steam Rituals\n\n\n\nCold Plunge in Cedar Tub\n\n\n\nCedar Hot Tub Soak\n\n\n\nSound Healing & Kundalini Meditation\n\n\n\nFresh Fruit & Herbal Iced Tea\n\n\n\n\nCome for one or both sessions — together they create a powerful arc of movement\, stillness\, and transformation to honor the turning of the light. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nScholarships & Work ExchangeWe offer scholarship and work exchange opportunities for those with limited financial resources to attend class. Please reach out to inquire about availability and details. \n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/summer-solstice-w-hari-amp-jenn-yoga-gong-sauna-experience/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2025/05/solstice.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250601T170000
DTEND;TZID=UTC:20250601T200000
DTSTAMP:20250526T131736Z
CREATED:20250411T171659Z
LAST-MODIFIED:20250526T131736Z
UID:2787-1748797200-1748808000@soundmindspace.com
SUMMARY:Fire & Water: A Healing Sauna for Grief
DESCRIPTION:Guided Sauna + Cold Plunge + Gong Bath Meditation \n\n\n\nSunday\, June 1 | 5pm – 8pm \n\n\n\nWoodstock Sanctuary\, Woodstock\, NYLimited to 6 participants \n\n\n\n\n5 PM Guided Sauna  + Cold Plunge \n\n\n\n\n\n7 PM Gong Meditation\n\n\n\n\nGround yourself with a healing sonic sweat into the body and heart. Fire & Water offers a gentle space for those moving through grief\, weaving together the elemental power of sauna\, cold plunge\, and a meditative gong bath. Root into the earth\, release held sorrow\, and reconnect with your breath in this sacred\, supportive experience. Grounding aromatherapy\, fanning\, and intentional periods of darkness will deepen the journey. \n\n\n\nHeld in a serene setting\, a contemplative quiet environment is encouraged to honor the depth of grief and create space for release. \n\n\n\n\nWood-Fired Sauna\n\n\n\nEssential oil-infused water poured over hot stones\n\n\n\nCedar Cold Plunge Tub\n\n\n\nCedar Hot Tub Soak \n\n\n\nGong Meditation\n\n\n\nFruit & Tea\n\n\n\n\nRequest to attend by emailing Jenn at info@soundmindspace.com. Confirmed guests will receive an email with preparation and arrival details before the session. \n\n\n\nCostSliding Scale $75-$95 \n\n\n\nScholarships & Work ExchangeScholarship and work exchange opportunities available for those with limited financial resources. Please reach out to inquire about availability and details. \n\n\n\n\n\n\n\nOctopia Sauna is a wood-fired sanctuary\, handcrafted with rough-sawn hemlock and a hand-painted door\, completed in January 2025. The sauna’s design incorporates an octopus theme\, rich in symbolism. The octopus\, known for its transformation\, adaptability\, and intelligence\, symbolizes the flexibility needed to navigate life’s challenges. Its eight arms and recurring patterns represent infinity\, cycles of renewal\, and the continuous flow of energy. Together\, these elements create a space for healing\, stillness\, rejuvenation\, and connection. Octopia Sauna offers a serene retreat\, inviting peace and wholeness to all who enter. \n\n\n\n\n\n\n\nJenn Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/fire-water-a-healing-sauna-for-grief/
LOCATION:Woodstock Sanctuary\, Woodstock\, New York
ATTACH;FMTTYPE=image/png:https://soundmindspace.com/wp-content/uploads/2024/12/fire-ceremony.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250518T110000
DTEND;TZID=UTC:20250518T133000
DTSTAMP:20250516T124421Z
CREATED:20241231T030150Z
LAST-MODIFIED:20250516T124421Z
UID:2395-1747566000-1747575000@soundmindspace.com
SUMMARY:Kundalini Yoga & Gong Bath w/ Hari & Jenn
DESCRIPTION:Guided by master teacher Hari Kaur and sound healer Jenn Drue\, this soul-refreshing Kundalini Yoga session explores the foundations and subtleties of this transformative practice. Whether you’re a beginner or an experienced practitioner\, this experience promises to be enriching and relaxing. The session culminates with an extended gong bath for profound relaxation and rejuvenation.  \n\n\n\nWhenSunday\, May 18\, 11am – 1:30pm*Sessions continue monthly on Sundays: 6/22 \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\nCost \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nScholarships & Work ExchangeWe offer scholarship and work exchange opportunities for those with limited financial resources to attend class. Please reach out to inquire about availability and details.What to Expect \n\n\n\n\nSession Format: Each class includes a warm-up\, specific Kundalini kriyas/exercises\, meditation\, and an extended gong relaxation for deep rejuvenation.\n\n\n\nSuitability: Classes are designed for both beginners and intermediate practitioners.\n\n\n\nCommunity Engagement: After the session\, stay for post-class discussion\, tea\, treats and a supportive community atmosphere.\n\n\n\nOnline Connectivity: Online meditations are offered to stay connected and supported between sessions.\n\n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-amp-gong-bath-w-hari-amp-jenn-may25/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/12/IMG_6938.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250427T110000
DTEND;TZID=UTC:20250427T133000
DTSTAMP:20250422T160057Z
CREATED:20241231T025952Z
LAST-MODIFIED:20250422T160057Z
UID:2393-1745751600-1745760600@soundmindspace.com
SUMMARY:Kundalini Yoga & Gong Bath w/ Hari & Jenn
DESCRIPTION:Guided by master teacher Hari Kaur and sound healer Jenn Drue\, this soul-refreshing Kundalini Yoga session explores the foundations and subtleties of this transformative practice. Whether you’re a beginner or an experienced practitioner\, this experience promises to be enriching and relaxing. The session culminates with an extended gong bath for profound relaxation and rejuvenation. Plus\, we’ll introduce a meditation challenge to help you stay on track and grounded for the Spring season! \n\n\n\nWhenSunday\, April 27\, 11am – 1:30pm*Sessions continue monthly on Sundays: 5/18\, 6/22 \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\nCost \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nScholarships & Work ExchangeWe offer scholarship and work exchange opportunities for those with limited financial resources to attend class. Please reach out to inquire about availability and details.What to Expect \n\n\n\n\nSession Format: Each class includes a warm-up\, specific Kundalini kriyas/exercises\, meditation\, and an extended gong relaxation for deep rejuvenation.\n\n\n\nCommunity Engagement: After the session\, stay for tea\, treats and a supportive community atmosphere.\n\n\n\nOnline Connectivity: Online meditations are offered to stay connected and supported between sessions.\n\n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-amp-gong-bath-w-hari-amp-jenn-apr25/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/12/IMG_6938.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250322T120000
DTEND;TZID=UTC:20250323T190000
DTSTAMP:20250323T113113Z
CREATED:20241231T025402Z
LAST-MODIFIED:20250323T113113Z
UID:2391-1742644800-1742756400@soundmindspace.com
SUMMARY:Sacred Equinox: Nature\, Sauna\, Kundalini Yoga & Gong w/ Hari & Jenn
DESCRIPTION:Tap into the wisdom of nature and align with the rhythms of the earth and sky. Join Hari & Jenn for a transformative weekend\, where we’ll slow down\, breathe deeply\, and reconnect. \n\n\n\nNature Walk\, Fireside Chat\, Guided Sauna + Cold Plunge\, Meditation and Gong \n\n\n\nSaturday\, March 22 | 12pm – 7pmWoodstock Sanctuary\, Woodstock\, NYSpace is limited! \n\n\n\n\n12pm: Qi Gong Nature Walk & Forest Bathing\n\n\n\n2pm: Hot Vegetarian Cozy Lunch (included)\n\n\n\n3pm: Fireside Chat with Hari & Meditation\n\n\n\n4-6pm: Guided Sauna + Cold Plunge Experience with aromatherapy (Guided sauna sessions in smaller groups)\n\n\n\n6pm: Gong Meditation\n\n\n\n7pm: Tea\, Treats\, & Closing\n\n\n\n\nKundalini Yoga + Gong Bath \n\n\n\nSunday\, March 23 | 11am – 1:30pmMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY$40 Advance / $50 at the door \n\n\n\nGuided by master teacher Hari Kaur and sound healer Jenn Drue\, this immersive Kundalini Yoga session will delve deep into the foundations and subtleties of this transformative practice. Whether you’re a beginner or an experienced practitioner\, this experience will enrich and relax your body and mind. The session culminates with an extended gong bath for profound relaxation and rejuvenation. \n\n\n\nCost \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nScholarships & Work ExchangeWe offer scholarship and work exchange opportunities for those with limited financial resources to attend class. Please reach out to inquire about availability and details. \n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOctopia Sauna is a wood-fired sanctuary\, handcrafted with rough-sawn hemlock and a hand-painted door\, completed in January 2025. The sauna’s design incorporates an octopus theme\, rich in symbolism. The octopus\, known for its transformation\, adaptability\, and intelligence\, symbolizes the flexibility needed to navigate life’s challenges. Its eight arms and recurring patterns represent infinity\, cycles of renewal\, and the continuous flow of energy. Together\, these elements create a space for healing\, stillness\, rejuvenation\, and connection. Octopia Sauna offers a serene retreat\, inviting peace and wholeness to all who enter. \n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-gong-bath-w-hari-jenn-mar25/
LOCATION:Woodstock\, NY
ATTACH;FMTTYPE=image/png:https://soundmindspace.com/wp-content/uploads/2024/12/Sacred-Equinox-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250312T170000
DTEND;TZID=UTC:20250312T200000
DTSTAMP:20250309T205357Z
CREATED:20250305T065708Z
LAST-MODIFIED:20250309T205357Z
UID:2642-1741798800-1741809600@soundmindspace.com
SUMMARY:Full Moon Sonic Sauna
DESCRIPTION:Guided Sonic Sauna + Breathwork + Cold Plunge  \n\n\n\nWednesday\, March 12 | 5pm – 8pm \n\n\n\nWoodstock Sanctuary\, Woodstock\, NYLimited to 6 participants \n\n\n\n\n5 PM Guided Sonic Sauna + Breathwork + Cold Plunge + Cedar Hot Tub Soak\n\n\n\n\n\n7 PM Gong Meditation\n\n\n\n\nA guided sonic sweat for deep release and relaxation. Let the warmth envelop you as we ignite our senses to become fully immersed in this rejuvenating self-care experience. Enjoy a sauna to sweat\, cold plunge to drop in\, aromatherapy\, fanning\, breathwork\, sound healing\, periods of darkness\, and meditation.  \n\n\n\nHeld in a serene setting\, quiet is encouraged to help you connect with the present moment and create space for stillness and release.  \n\n\n\n\nWood-Fired Sauna\n\n\n\nEssential oil-infused water poured over hot stones\n\n\n\nCedar Cold Plunge Tub\n\n\n\nCedar Hot Tub Soak\n\n\n\nBreathwork and Sound Meditation \n\n\n\nFruit & Tea\n\n\n\n\nOctopia Sauna is a wood-fired sanctuary\, handcrafted with rough-sawn hemlock and a hand-painted door\, completed in January 2025. The sauna’s design incorporates an octopus theme\, rich in symbolism. The octopus\, known for its transformation\, adaptability\, and intelligence\, symbolizes the flexibility needed to navigate life’s challenges. Its eight arms and recurring patterns represent infinity\, cycles of renewal\, and the continuous flow of energy. Together\, these elements create a space for healing\, stillness\, rejuvenation\, and connection. Octopia Sauna offers a serene retreat\, inviting peace and wholeness to all who enter. \n\n\n\nCostSliding Scale $75-$95 \n\n\n\nRequest to attend by emailing Jenn at info@soundmindspace.com. Confirmed guests will receive an email with preparation and arrival details before the session. \n\n\n\nScholarships & Work ExchangeScholarship and work exchange opportunities available for those with limited financial resources. Please reach out to inquire about availability and details. \n\n\n\nJenn Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/full-moon-sauna-sound/
LOCATION:Woodstock Sanctuary\, Woodstock\, New York
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2025/02/IMG_4501-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T200000
DTEND;TZID=America/New_York:20250228T220000
DTSTAMP:20250228T231714Z
CREATED:20250221T215512Z
LAST-MODIFIED:20250228T231714Z
UID:2568-1740772800-1740780000@soundmindspace.com
SUMMARY:Rhythms of Awakening: Kundalini Sound Journey with Jenn Drue + Forbidden Lovers
DESCRIPTION:An immersive evening with Jenn Drue and Forbidden Lovers\, weaving Kundalini Yoga\, live Indian fusion music\, Bhangra dance\, and the healing vibrations of a gong bath. \n\n\n\nThe experience begins with grounding Kundalini yoga\, meditation\, and breathwork\, then flows into a dynamic dance journey. Forbidden Lovers take you on a musical journey\, blending traditional and modern Indian sounds\, before you enter a free-spirited trance dance. The evening ends with a deeply healing gong bath. \n\n\n\nThis is a soul-nourishing fusion of movement\, music\, and energy to awaken your inner rhythm. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others. \n\n\n\nForbidden Lovers is a genre-defying performer bringing her vocal command of ancient forms seamlessly forward to redefine a wide-ranging variety of contemporary styles. She has performed on both coasts of the US and widely in India and many countries\, as a solo performer and with Forbidden Lovers\, her band featuring co-star Infinity\, a poet\, rapper and producer\, together creating an electronic New World fusion.
URL:https://soundmindspace.com/event/rhythms-of-awakening-kundalini-sound-journey-with-jenn-drue-mama-india/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/png:https://soundmindspace.com/wp-content/uploads/2025/02/Rhythms-of-Awakening.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T170000
DTEND;TZID=UTC:20250226T200000
DTSTAMP:20250223T022102Z
CREATED:20250201T170623Z
LAST-MODIFIED:20250223T022102Z
UID:2521-1740589200-1740600000@soundmindspace.com
SUMMARY:Sauna & Sound
DESCRIPTION:A Relaxing Evening of Sauna & Gong Meditation  \n\n\n\nExperience deep relaxation and renewal as you combine the soothing heat of the sauna with the healing vibrations of the gong. This session offers deep relaxation\, release\, and rejuvenation—nurturing both body and soul. Enjoy a sauna and cold plunge session\, a cedar hot tub soak\, and a healing sound meditation led by Jenn Drue. \n\n\n\nHeld in a serene\, introspective setting\, where silence is encouraged to help you fully connect with the present moment\, allowing space for stillness and release. It’s a perfect opportunity to recharge and reconnect with yourself. \n\n\n\nOfferings: \n\n\n\n\nWood-Fired Sauna with essential oil-infused water poured over hot stones\n\n\n\nCold Plunge\n\n\n\nCedar Hot Tub Soak\n\n\n\nSound Meditation with Sound Healer & Kundalini Yoga Teacher Jenn Drue\n\n\n\nFruit & Tea\n\n\n\n\nEvent limited to 6 participants. Registered guests will receive an email and/or phone call to review sauna guidelines prior to the session. \n\n\n\nAbout the “Octopia” Sauna \n\n\n\nThis traditional wood-fired sauna was lovingly handcrafted by myself and a dear friend throughout the summer and fall of 2024\, using rough-sawn hemlock. It was inaugurated on November 27th\, marking the beginning of its journey. The sauna’s design features an octopus theme\, which holds deep symbolism. The octopus is a creature of transformation\, adaptability\, and intelligence\, symbolizing flexibility in navigating life’s challenges. The number 8\, reflected in the octopus’s arms and recurring patterns\, represents infinity\, cycles of renewal\, and the continuous flow of energy. These elements together create a space where healing\, stillness\, rejuvenation\, and connection can unfold. My hope is that Octopia becomes a sanctuary\, offering a sense of peace and wholeness to all who enter. \n\n\n\nWhenWednesday\, February 26\, 5pm – 8pm \n\n\n\n5-7 PM Sauna\, Cold Plunge\, Cedar Hot Tub Soak \n\n\n\n7-8 PM Healing Gong Meditation \n\n\n\nWhereWoodstock Sanctuary\, Woodstock\, NY * Location will be emailed to confirmed participants \n\n\n\nCostSliding Scale $75-$95 \n\n\n\nRequest to attend by emailing Jenn at info@soundmindspace.com. Registered guests will receive an email and phone call to review sauna guidelines prior to the session. \n\n\n\nScholarships & Work ExchangeScholarship and work exchange opportunities available for those with limited financial resources. Please reach out to inquire about availability and details. \n\n\n\nJenn Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/sauna-sound/
LOCATION:Woodstock Sanctuary\, Woodstock\, New York
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/12/IMG_2618-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250209T110000
DTEND;TZID=UTC:20250209T133000
DTSTAMP:20250208T180256Z
CREATED:20241231T010350Z
LAST-MODIFIED:20250208T180256Z
UID:2387-1739098800-1739107800@soundmindspace.com
SUMMARY:Kundalini Yoga & Gong Bath w/ Hari & Jenn
DESCRIPTION:Important Notice: Class is on—snow or shine! Safe travels\, everyone! \n\n\n\nGuided by master teacher Hari Kaur and sound healer Jenn Drue\, these sessions go beyond a typical yoga class\, offering an immersive Kundalini Yoga experience as we delve into the foundations and subtleties of this transformative practice. Whether you’re a beginner or looking to deepen your practice\, this experience promises to be enriching and relaxing. Sessions culminate with an extended gong bath for profound relaxation and rejuvenation. Plus\, meditation challenge will be introduced to help you stay on track throughout the year! \n\n\n\nWhenSunday\, February 9\, 11am – 1:30pm*Sessions continue monthly on Sundays: 3/23\, 4/27\, 5/18\, 6/22 \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\nCost \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nScholarships & Work ExchangeWe offer scholarship and work exchange opportunities for those with limited financial resources to attend class. Please reach out to inquire about availability and details.What to Expect \n\n\n\n\nSession Format: Each class includes a warm-up\, specific Kundalini kriyas/exercises\, meditation\, and an extended gong relaxation for deep rejuvenation.\n\n\n\nSuitability: Classes are designed for both beginners and intermediate practitioners.\n\n\n\nCommunity Engagement: After the session\, stay for post-class discussion\, tea\, treats and a supportive community atmosphere.\n\n\n\nOnline Connectivity: Online meditations are offered to stay connected and supported between sessions.\n\n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-gong-bath-w-hari-jenn-feb25/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/03/IMG_5984.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250129T170000
DTEND;TZID=UTC:20250129T200000
DTSTAMP:20250109T155442Z
CREATED:20241231T030332Z
LAST-MODIFIED:20250109T155442Z
UID:2397-1738170000-1738180800@soundmindspace.com
SUMMARY:Sound & Sauna
DESCRIPTION:A Relaxing Evening of Gong Meditation and Sauna \n\n\n\nJoin us for an evening combining the healing vibrations of gong and the soothing warmth of the sauna. This special session offers deep relaxation\, release\, and rejuvenation—perfect for nurturing your body and soul. Experience a sauna and cold plunge session\, a cedar hot tub soak\, and healing gong meditation led by Jenn Drue. \n\n\n\nThe session will take place n in a serene\, introspective environment\, where silence will be observed\, allowing you to fully connect with the present moment and set powerful intentions for the year ahead\, creating a deep space for stillness and release. The event is designed to support your personal journey of renewal under the powerful energy of the New Moon. \n\n\n\nOfferings: \n\n\n\n\nSauna and Cold Plunge Session\n\n\n\nCedar Hot Tub Soak\n\n\n\nSound Meditation with Sound Healer Jenn Drue\n\n\n\nFruit & Tea\n\n\n\n\nEvent limited to 6 participants. Registered guests will receive an email and/or phone call to review sauna guidelines prior to the session. \n\n\n\nAbout the “Octopia” Sauna \n\n\n\nThis traditional wood-fired sauna was lovingly handcrafted by myself and a dear friend throughout the summer and fall of 2024\, using rough-sawn hemlock. It was inaugurated on November 27th\, marking the beginning of its journey. The sauna’s design features an octopus theme\, which holds deep symbolism. The octopus is a creature of transformation\, adaptability\, and intelligence\, symbolizing flexibility in navigating life’s challenges. The number 8\, reflected in the octopus’s arms and recurring patterns\, represents infinity\, cycles of renewal\, and the continuous flow of energy. These elements together create a space where healing\, stillness\, rejuvenation\, and connection can unfold. My hope is that Octopia becomes a sanctuary\, offering a sense of peace and wholeness to all who enter. \n\n\n\nWhenWednesday\, January 29\, 5pm – 8pm \n\n\n\n5-7 PM Sauna\, Cold Plunge\, Cedar Hot Tub Soak \n\n\n\n7-8 PM Healing Gong Meditation \n\n\n\nWhereWoodstock Sanctuary\, Woodstock\, NY * Location will be emailed to confirmed participants \n\n\n\nCost$75-$95 \n\n\n\nRequest to attend by emailing Jenn at info@soundmindspace.com. Registered guests will receive an email and/or phone call to review sauna guidelines prior to the session. \n\n\n\nScholarships & Work ExchangeScholarship and work exchange opportunities available for those with limited financial resources. Please reach out to inquire about availability and details. \n\n\n\nJenn Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/sound-and-sauna/
LOCATION:Woodstock Sanctuary\, Woodstock\, New York
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/12/IMG_2618-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250112T110000
DTEND;TZID=UTC:20250112T133000
DTSTAMP:20250112T005711Z
CREATED:20241211T183823Z
LAST-MODIFIED:20250112T005711Z
UID:2341-1736679600-1736688600@soundmindspace.com
SUMMARY:Kundalini Yoga & Gong Bath w/ Hari & Jenn
DESCRIPTION:Start the New Year with an immersive Kundalini Yoga & gong bath experience! Perfect for beginners and seasoned practitioners alike\, join master teacher Hari Kaur and sound healer Jenn Drue for a transformative session. Sessions culminate with an extended gong bath for profound relaxation and rejuvenation. The experience will include a meditation challenge to set the tone for your year ahead.  \n\n\n\nTake advantage of our 6-class pass\, which includes 6 in-person classes and a 6-day online meditation immersion with Hari to kickstart your 2025 practice! The online class is a powerful\, one-hour meditation designed to guide you into deep relaxation and inner clarity. Using Kundalini practices\, we harness the moon’s energy to reconnect with the Self and align with the lunar rhythms. The series is offered four times a month with the moon cycles\, from 7-8am. (Offer available until 1/12) \n\n\n\nWhenSunday\, January 12\, 11am – 1:30pm*Sessions continue monthly on Sundays: 2/9\, 3/23\, 4/27\, 5/18\, 6/22 \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCost \n\n\n\n\n\n \n\n\n\nScholarships & Work ExchangeWe offer scholarship and work exchange opportunities for those with limited financial resources to attend class. Please reach out to inquire about availability and details.What to Expect \n\n\n\n\nSession Format: Each class includes a warm-up\, specific Kundalini kriyas/exercises\, meditation\, and an extended gong relaxation for deep rejuvenation.\n\n\n\nSuitability: Classes are designed for both beginners and intermediate practitioners.\n\n\n\nCommunity Engagement: After the session\, stay for post-class discussion\, tea\, treats and a supportive community atmosphere.\n\n\n\nOnline Connectivity: Online meditations are offered to stay connected and supported between sessions.\n\n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-gong-bath-w-hari-jenn-jan/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/03/IMG_5984.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241221T110000
DTEND;TZID=UTC:20241221T180000
DTSTAMP:20241220T152446Z
CREATED:20241128T042709Z
LAST-MODIFIED:20241220T152446Z
UID:2266-1734778800-1734804000@soundmindspace.com
SUMMARY:Winter Solstice Walk + Kundalini Yoga & Gong w/ Hari & Jenn
DESCRIPTION:Embrace the energy of the Winter Solstice! Join us for a guided morning walk to connect with nature and center your mind. Afterward\, we convene at Mountain View Studio for a catered lunch celebration\, followed by an afternoon Kundalini Yoga workshop and a gong bath to complete the day. \n\n\n\n\n\n\n\nOur nature guide\, Dave Holden\, grew up as a woodsman and fisherman in Maine\, learning his outdoor skills from his father and grandfather. This early connection to nature fostered a lifelong passion\, and over the years\, Dave has become an acclaimed local nature guide and writer. His work focuses on the flora and fauna of the Catskills\, capturing the beauty of each season with a personal\, accessible style that invites you to see the natural world with fresh eyes. I’m excited for you to experience the walk with Dave\, who brings a wealth of knowledge and a deep love for the outdoors. I always learn something new from him\, and I’m sure you will too! \n\n\n\nWhenSaturday\, December 21\, 11am – 6pm \n\n\n\n11am: Guided Nature Meditation Walk w/ Dave Holden\, Hari & Jenn at The Comeau Property Trail1pm: Catered vegetarian lunch at Mountain View Studio2pm-6pm: Kundalini Yoga Workshop & Gong Bath at Mountain View Studio \n\n\n\nWhereWalk at The Comeau Property Trail\, 95 Comeau Drive\, Woodstock\, NY 12498Lunch & Workshop at Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\nTicket Pricing Options \n\n\n\nWe are offering three pricing tiers to accommodate different financial situations. Please choose the ticket that best fits your current means: \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCost \n\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/winter-solstice-kundalini-yoga-gong-w-hari-jenn/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/11/sunshine-solstice-smaller-1-980x653-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241208T110000
DTEND;TZID=UTC:20241208T133000
DTSTAMP:20241208T131512Z
CREATED:20241128T041513Z
LAST-MODIFIED:20241208T131512Z
UID:2259-1733655600-1733664600@soundmindspace.com
SUMMARY:Kundalini Yoga & Gong Bath w/ Hari & Jenn
DESCRIPTION:Join us this Sunday for a class to integrate the practices we’ve learned and empower us as we close out this year. The session will culminate in an extended gong bath for profound relaxation and rejuvenation. \n\n\n\nGuided by master teacher Hari Kaur and sound healer Jenn Drue\, these sessions go beyond a typical yoga class\, offering an immersive Kundalini Yoga experience as we delve into the foundations and subtleties of this transformative practice. Whether you’re a beginner or looking to deepen your practice\, this experience promises to be enriching and relaxing. \n\n\n\nWhenSunday\, December 8\, 11am – 1:30pm*Sessions continue monthly on Sundays: 1/12\, 2/9\, 3/23\, 4/27\, 5/18\, 6/22 \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\nCost \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to Expect \n\n\n\n\nSession Format: Each class will feature a warm-up\, specific Kundalini kriyas/exercises\, meditation\, and an extended gong relaxation for deep rejuvenation.\n\n\n\nSuitability: Classes are designed for both beginners and intermediate practitioners.\n\n\n\nCommunity Engagement: After the session\, stay for post-class discussion\, tea\, treats and a supportive community atmosphere.\n\n\n\nOnline Connectivity: In addition to monthly sessions\, we’ll offer online meditations to stay connected and supported between sessions.\n\n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\nSunday Morning Schedule & Curriculum\n\n\n\nSessions include a warm-up\, Kundalini kriya/exercises\, meditation and extended gong relaxation. Classes are suitable for beginners and intermediate practitioners looking to deepen their experience of Kundalini Yoga. Online meditations will be offered between sessions to stay connected each month. \n\n\n\nDecember 8: Integration and EmpowermentIntegrate the learned practices with group meditation and an empowerment celebration to continue your Kundalini Yoga journey. \n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-gong-bath-w-hari-jenn-dec/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/03/IMG_5984.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241117T110000
DTEND;TZID=UTC:20241117T133000
DTSTAMP:20241118T144929Z
CREATED:20241104T013844Z
LAST-MODIFIED:20241118T144929Z
UID:2212-1731841200-1731850200@soundmindspace.com
SUMMARY:Kundalini Yoga & Gong Bath w/ Hari & Jenn
DESCRIPTION:Join us this Sunday as we explore this month’s focus: The Sound Current. This session focuses on awakening consciousness through the resonant sound current\, culminating in an extended gong bath for profound relaxation. \n\n\n\nGuided by master teacher Hari Kaur and sound healer Jenn Drue\, these sessions go beyond a typical yoga class\, offering an immersive Kundalini Yoga experience as we delve into the foundations and subtleties of this transformative practice. Whether you’re a beginner or looking to deepen your practice\, this experience promises to be enriching and relaxing. \n\n\n\nWhenSunday\, November 17\, 11am – 1:30pm*Sessions continue monthly on Sunday mornings: 12/8\, 12/21\, 1/12\, 2/23\, 3/23\, 4/27\, 5/18\, 6/22 \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\n\n\n\n\n\n\n\n\n\n\nCost \n\n\n\n\n\nWhat to Expect \n\n\n\n\nSession Format: Each class will feature a warm-up\, specific Kundalini kriyas/exercises\, meditation\, and an extended gong relaxation for deep rejuvenation.\n\n\n\nSuitability: Classes are designed for both beginners and intermediate practitioners.\n\n\n\nCommunity Engagement: After the session\, stay for post-class discussion\, tea\, treats and a supportive community atmosphere.\n\n\n\nOnline Connectivity: In addition to monthly sessions\, we’ll offer online meditations to stay connected and supported between sessions.\n\n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\nSunday Morning Schedule & Curriculum\n\n\n\nSessions include a warm-up\, Kundalini kriya/exercises\, meditation and extended gong relaxation. Classes are suitable for beginners and intermediate practitioners looking to deepen their experience of Kundalini Yoga. Online meditations will be offered between sessions to stay connected each month. \n\n\n\nNovember 17: Awakening ConsciousnessDeepen your consciousness and experience your spirit with mantra\, chanting and the resonant sound current. \n\n\n\nDecember 8: Integration and EmpowermentIntegrate the learned practices with group meditation and an empowerment celebration to continue your Kundalini Yoga journey. \n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-gong-bath-w-hari-jenn-nov/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/03/IMG_5984.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241027T110000
DTEND;TZID=UTC:20241027T133000
DTSTAMP:20241027T033850Z
CREATED:20241003T031602Z
LAST-MODIFIED:20241027T033850Z
UID:2156-1730026800-1730035800@soundmindspace.com
SUMMARY:Kundalini Yoga & Gong Bath w/ Hari & Jenn
DESCRIPTION:Enjoy an immersive Kundalini Yoga experience as we explore the foundations and subtleties of this transformative practice in our upcoming class. Whether you’re a beginner or looking to deepen your practice\, this experience promises to be enriching and rewarding. \n\n\n\nGuided by master teacher Hari Kaur and sound healer Jenn Drue\, we will focus on building endurance and vitality in both body and mind. This session will feature kriyas and exercises designed to enhance your physical and energetic strength\, culminating in an extended gong bath relaxation. \n\n\n\nOctober 27: Strengthening the CoreFocus on endurance and vitality in the body and mind with kriyas and exercises to build physical and energetic endurance. \n\n\n\nWhenSunday\, October 27\, 11am – 1:30pm*Sessions continue monthly on Sunday mornings: 11/17\, 12/8\, 1/12\, 2/23\, 3/23\, 4/27\, 5/18\, 6/22 \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\n\n\n\n\n\n\n\n\n\n\nCost \n\n\n\n\n\nWhat to Expect \n\n\n\n\nSession Format: Each class will feature a warm-up\, specific Kundalini kriyas/exercises\, meditation\, and an extended gong relaxation for deep rejuvenation.\n\n\n\nSuitability: Classes are designed for both beginners and intermediate practitioners.\n\n\n\nCommunity Engagement: After the session\, stay for post-class discussion\, tea\, treats and a supportive community atmosphere.\n\n\n\nOnline Connectivity: In addition to monthly sessions\, we’ll offer online meditations to stay connected and supported between sessions.\n\n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\nSunday Morning Schedule & Curriculum\n\n\n\nSessions include a warm-up\, Kundalini kriya/exercises\, meditation and extended gong relaxation. Classes are suitable for beginners and intermediate practitioners looking to deepen their experience of Kundalini Yoga. Online meditations will be offered between sessions to stay connected each month. \n\n\n\nOctober 27: Strengthening the CoreFocus on endurance and vitality in the body and mind with kriyas and exercises to build physical and energetic endurance. \n\n\n\nNovember 17: Awakening ConsciousnessDeepen your consciousness and experience your spirit with mantra\, chanting and the resonant sound current. \n\n\n\nDecember 8: Integration and EmpowermentIntegrate the learned practices with group meditation and an empowerment celebration to continue your Kundalini Yoga journey. \n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-gong-bath-w-hari-jenn/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/03/IMG_5984.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240920T160000
DTEND;TZID=UTC:20240922T140000
DTSTAMP:20240921T204127Z
CREATED:20240820T132635Z
LAST-MODIFIED:20240921T204127Z
UID:1803-1726848000-1727013600@soundmindspace.com
SUMMARY:Fall Equinox Retreat: Kundalini Yoga & All Night Gong with Hari & Jenn
DESCRIPTION:Immerse yourself in a weekend intensive of yoga\, meditation and sound healing at a special healing portal in the Catskills where you’ll connect deeply with yourself and nature.\n\n\n\nThe Equinox marks a moment of perfect harmony and balance\, when day and night are in equilibrium. This transition invites us to honor the rhythms of life. We gather to engage in sacred practices that nurture deep inner harmony\, promoting healing for the mind and the spirit. \n\n\n\nSaturday evening\, join us on an all night sound journey inside the V-hive geodesic dome with special guests Halo Reminiscence/Mama India\, Peter Blum and Nicholas Petrucco. Cozy up for a profound sound experience\, then awaken to the fall equinox with an early morning Kundalini yoga and meditation practice led by Hari Kaur. The day continues with a hearty breakfast\, an enriching afternoon class with Hari\, and nourishing lunch.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\nLocationV-Hive Woodstock is nestled in the Catskills just 100 miles from New York City. Watch the video tour. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\nCostWeekend Immersion: Tuition + Food (catered Vegetarian Meals): $511Saturday 7:30pm Performance: $40Saturday Night All Night Gong + Sunday: Tuition + Food (Breakfast & Lunch): $175Sunday Only: Tuition + Food (Breakfast & Lunch): $150Overnight AccommodationGlamping onsite & rental options available starting at $98/night. We recommend securing accommodations promptly. For details\, visit the V-Hives website.Limited Space\, Reserve Your Spot! \n\n\n\nNeed financial assistance? Please reach out! \n\n\n\nIf you are unable to purchase ticket via this website\, please use Venmo @jldrue or Zelle 646-498-8710.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSchedule\n\n\n\n* schedule may change \n\n\n\nFriday4pm to 6:45pm – Arrival7pm – Opening Circle\, Meditation & Gong  \n\n\n\nSaturday7am – Meditation8am – Breakfast10am – Class12pm – Lunch2pm – Class 5pm – Dinner \n\n\n\nSaturday All Night Gong Bath in the V-hive Geodesic Dome* Participants are invited to stay overnight in the geodesic dome for a profound sound experience. Bring what you need to get cozy (ie: mat\, blanket\, pillow\, eye mask\, bolster).7:30pm – Performance by Halo Reminiscence / Mama India who brings the ancient art of Dhrupad to life in a pure\, traditional performance that echoes the profound spiritual roots of India. Steeped in centuries of heritage\, Dhrupad is not just music—it is a science of sound\, resonating deep within the soul and awakening the energy centers of the body through powerful\, meditative tones.  \n\n\n\n9pm til early morning: Overnight sound bath by Peter Blum\, Nicholas Petrucco & Jenn Drue featuring a diverse array of resonant healing instruments\, including Sabian bells\, gongs\, singing bowls\, hand pans\, chimes\, bells\, tuning forks\, and more! \n\n\n\nSunday5am – Early Morning Practice8am – Breakfast10am – Equinox Class12:30pm – Lunch \n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community. \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others. \n\n\n\n\n\n\n\nPeter Blum\, hypnotherapist and sound healer\, has had a life-long love affair with music\, and has been involved in the study and practice of sound-healing since the mid 70’s. Since 1999\, he has released 6 CD’s in the Sounds for Healing series\, mostly featuring the extraordinary sounds of the Himalayan Singing Bowls – either played solo\, or in concert with other trance-inducing instruments. He is grateful to all his teachers and mentors in hypnosis: Richard A. Zarro\, Dr. Paul Carter\, Steve Goldstein and Annie Linden of the NY Training Institute; Dr. Ernest Rossi\, and currently Dr. Lewis Mehl-Madrona (Peter currently serves on the Board of Directors of The Coyote Institute for Transformation and Change\, founded by Dr. Mehl-Madrona). Music and sound healing teachers include Dr. Karl Berger\, Ustad Jamaluddin Bhartiya\, Pauline Oliveros\, Fabian Mamman\, Jill Purse\, David Hykes\, Professor Odserin\, and Native American shaman Beautiful Painted Arrow (Joseph Rael).  \n\n\n\n\n\n\n\nHalo Reminiscence / Mama India brings the ancient art of Dhrupad to life in a pure\, traditional performance that echoes the profound spiritual roots of India. Steeped in centuries of heritage\, Dhrupad is not just music—it is a science of sound\, resonating deep within the soul and awakening the energy centers of the body through powerful\, meditative tones. Trained in this rare and sacred form by the Living Legend ‘Ustad Wasifudin Dagar Saheb’ from the esteemed Dagar Gharana\, channels the ancient vibrations of the Gandharvas\, blending sound and breath to create a deeply healing and transformative experience. This is a return to the purest essence of music\, where every note is a step toward enlightenment. With roots in classical Indian music\, she is a genre-defying performer bringing her vocal command of ancient forms seamlessly forward to redefine a wide-ranging variety of contemporary styles. She has performed on both coasts of the US and widely in India and many countries\, as a solo performer and with Forbidden Lovers\, her band featuring co-star Infinity\, a poet\, rapper and producer\, together creating an electronic New World fusion. \n\n\n\n\n\n\n\nNicholas Petrucco is an animist who works as a scientist\, sound healer\, shaman and instrument maker. He is Certified in sound healing through the Sage Academy of Sound\, and now assists them with the training of upcoming sound healers. As well as certifications in reiki and hypnosis. Nicholas weaves many facets of science\, spirituality and nature together to provide a comfortable and safe space for people to remember themselves. He offers private sound therapy sessions out of Om Shanti healing arts in Castleton NY. Through the process of crafting ancestral instruments\, he is taught by them. He offers individualized drum birthing ceremonies. As one of few makers of conch horns\, he has been turning shells from all corners of the earth into sacred instruments for ceremonies and sound healers for over 8 years.
URL:https://soundmindspace.com/event/fall-equinox-kundalini-gong-w-hari-jenn/
LOCATION:V-Hive\, Woodstock\, New York
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/08/Autumn-Equinox-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240818T100000
DTEND;TZID=UTC:20240818T123000
DTSTAMP:20240816T114959Z
CREATED:20240801T020658Z
LAST-MODIFIED:20240816T114959Z
UID:1703-1723975200-1723984200@soundmindspace.com
SUMMARY:Kundalini Yoga & Gong w/ Hari & Jenn
DESCRIPTION:Enjoy an immersive practice as we dive into the foundations and subtleties of the Kundalini Yoga experience. Whether you’re new to Kundalini or looking to deepen your practice\, the sessions promise to be enriching and transformative. Master Kundalini Yoga teacher Hari Kaur and master sound healer Jenn Drue are here to guide you. \n\n\n\nWhenSunday\, August 18\, 10am – 12:30pm*Sessions continue monthly on Sunday mornings: 9/22\, 10/27\, 11/17\, 12/8 \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY \n\n\n\nCost \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to Expect \n\n\n\n\nSession Format: Each class will feature a warm-up\, specific Kundalini kriyas/exercises\, meditation\, and an extended gong relaxation for deep rejuvenation.\n\n\n\nSuitability: Classes are designed for both beginners and intermediate practitioners.\n\n\n\nCommunity Engagement: After the session\, stay for post-class discussion\, tea\, treats and a supportive community atmosphere.\n\n\n\nOnline Connectivity: In addition to monthly sessions\, we’ll offer online meditations to stay connected and supported between sessions.\n\n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\nSunday Morning Schedule & Curriculum\n\n\n\nSessions include a warm-up\, Kundalini kriya/exercises\, meditation and extended gong relaxation. Classes are suitable for beginners and intermediate practitioners looking to deepen their experience of Kundalini Yoga. Online meditations will be offered between sessions to stay connected each month. \n\n\n\nAugust 18: Living in Harmony with Our Body and the Physical WorldExplore Kundalini Yoga practices focused on balancing the energy centers (chakras)\, subtle bodies and tatvas (earth\, water\, fire\, air\, and space) for overall well-being. \n\n\n\nSeptember 22: Cultivating Inner PeaceLearn meditation techniques to cultivate a peaceful mind. \n\n\n\nOctober 27: Strengthening the CoreFocus on endurance and vitality in the body and mind with kriyas and exercises to build physical and energetic endurance. \n\n\n\nNovember 17: Awakening ConsciousnessDeepen your consciousness and experience your spirit with mantra\, chanting and the resonant sound current. \n\n\n\nDecember 8: Integration and EmpowermentIntegrate the learned practices with group meditation and an empowerment celebration to continue your Kundalini Yoga journey. \n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-yoga-gong-w-hari-jenn/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/03/IMG_5984.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240810T190000
DTEND;TZID=UTC:20240810T210000
DTSTAMP:20240805T204843Z
CREATED:20240702T221653Z
LAST-MODIFIED:20240805T204843Z
UID:1450-1723316400-1723323600@soundmindspace.com
SUMMARY:Kundalini Activation & Sound Bath with Hari & Jenn + Jazz Concert with Master Pianist Dave Frank
DESCRIPTION:Join us for a Kundalini activation and sound bath experience as part of the Woodstock Community Festival of Awakening. Festivals are about coming together. Guiding our evening is esteemed Master Kundalini Teacher\, Hari Kaur\, and sound healer\, Jennifer Drue\, leading a meditation that honors and activates group consciousness and healing\, followed by a sound bath. We’ll conclude the evening with a rhythmic kriya featuring drum dancing—a transformative journey for mind\, body\, and spirit. \n\n\n\n\n\n\n\n\n\nStick around after class for an exclusive solo concert by jazz master pianist Dave Frank at 8:15 pm! Renowned as one of the most sought-after solo pianists and jazz educators\, Dave served as an Associate Professor of Piano at Berklee College of Music from 1987 to 2006 and authored Hal Leonard’s best-selling Joy of Improv book series. Don’t miss this chance to experience his exceptional talent! Dave will be offering private lessons on Sunday\, 8/11. For more information\, email Dfrankjazz@aol.com. \n\n\n\n \n\n\n\nWhereThe Mothership\, 6 Sergeant Richard Quinn Drive\, Woodstock\, NY 12498For those traveling from NYC by bus\, the location is a 5 minute walk from the Trailways bus stop in Woodstock. Visit trailways.com.Cost \n\n\n\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/kundalini-community-activation-sound-bath-w-hari-jenn/
LOCATION:The Mothership\, 6 Sergeant Richard Quinn Drive\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/05/ecstatic-e1722825325717.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240809T200000
DTEND;TZID=UTC:20240809T211500
DTSTAMP:20240805T171506Z
CREATED:20240702T214706Z
LAST-MODIFIED:20240805T171506Z
UID:1433-1723233600-1723238100@soundmindspace.com
SUMMARY:Kundalini Cosmic Gong Bath & Light Immersion
DESCRIPTION:As a part of the Woodstock Community Festival of Awakening\, please join us on a journey to awaken the Kundalini energy in an immersive sound bath meditation experience. Prepare for rhythmic breath work and gentle movements to prepare the energy centers for a transformative sound & light journey. \n\n\n\nSound bath & meditation guided by Jennifer Drue\, certified Sound Therapy Practitioner and Kundalini Yoga Teacher. Jennifer completed her KRI Kundalini Teachers Training with Hari Kaur\, and is a Certified Sound Therapy Practitioner. She plays the gong\, among other sacred sound instruments. She curates transformative personal retreats\, group experiences and private sessions. \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498For those traveling from NYC by bus\, the studio is a 5 minute walk from the Trailways bus stop in Woodstock. Visit trailways.com. \n\n\n\nCost
URL:https://soundmindspace.com/event/kundalini-cosmic-sound-bath-light-immersion/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2023/08/meditation-1384758_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240809T173000
DTEND;TZID=UTC:20240811T160000
DTSTAMP:20240806T071739Z
CREATED:20240626T154537Z
LAST-MODIFIED:20240806T071739Z
UID:1424-1723224600-1723392000@soundmindspace.com
SUMMARY:Woodstock Community Festival of Awakening
DESCRIPTION:Join us for live music (including Kirtan\, rock & more)\, performances\, workshops\, talks\, readings and various arts throughout the town of Woodstock\, NY\, including a large gathering at the Bearsville Center on Saturday. There will be dawn and dusk meditation\, Yoga\, Qi Gong\, Sufi dancing\, teachings from various awakening traditions\, advocacy for progressive causes\, good food and community gatherings—all with the collective aspiration to awaken. \n\n\n\n\nfestival Info & Tickets\n\n\n\n\nTwo Kundalini Meditation & Gong Experiences\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\nFriday\, August 9\, 8pm | Kundalini Cosmic Gong Bath & Light Immersion | Info & RSVPSaturday\, August 10\, 7pm | Kundalini Activation & Sound Bath w/ Hari & Jenn + Jazz Concert w/ Master Pianist Dave Frank | Info & RSVP \n\n\n\nBe Part of the Magic\n\n\n\nThere’s still time to get involved at the Festival of Awakening! Complete the form to participate as a volunteer\, vendor or practitioner.
URL:https://soundmindspace.com/event/woodstock-community-festival-of-awakening/
LOCATION:NY
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/07/awakening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240728T100000
DTEND;TZID=UTC:20240728T123000
DTSTAMP:20240726T191706Z
CREATED:20240708T154955Z
LAST-MODIFIED:20240726T191706Z
UID:1539-1722160800-1722169800@soundmindspace.com
SUMMARY:Community Kundalini Yoga & Gong w/ Hari & Jenn
DESCRIPTION:Join us for our Community Kundalini Yoga & Gong monthly class series on Sunday mornings! Enjoy an immersive practice as we dive into the foundations and subtleties of the Kundalini Yoga experience. Whether you’re new to Kundalini or looking to deepen your practice\, the sessions promise to be enriching and transformative. Master Kundalini Yoga teacher Hari Kaur and master sound healer Jenn Drue are here to guide you.  \n\n\n\nSession 1 focuses on the Foundations of Kundalini Yoga: Learn techniques to awaken your inner energy and vitality; body\, mind\, breath\, rhythm and consciousness.  \n\n\n\nWhenSunday\, July 28\, 10am – 12:30pm*Sessions continue monthly on Sunday mornings: 8/18\, 9/22\, 10/27\, 11/17\, 12/8 \n\n\n\nWhereWoodstock\, NY (location will be confirmed by email)The July class is scheduled to take place outdoors at the Woodstock Sanctuary\, except in case of rainy weather or extreme heat. Please watch for updates via email and on this webpage. All other classes will be held at Mountain View Studio in Woodstock\, unless specified otherwise. \n\n\n\nCost6-Sessions: $168 ($28/class) – July 28 through December 8\, 2024Advance: $40Drop-In / Same Day: $50 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to Expect \n\n\n\n\nSession Format: Each class will feature a warm-up\, specific Kundalini kriyas/exercises\, meditation\, and an extended gong relaxation for deep rejuvenation.\n\n\n\nSuitability: Classes are designed for both beginners and intermediate practitioners.\n\n\n\nCommunity Engagement: After the session\, stay for post-class discussion\, tea\, treats and a supportive community atmosphere.\n\n\n\nOnline Connectivity: In addition to monthly sessions\, we’ll offer online meditations to stay connected and supported between sessions.\n\n\n\n\nWhy Attend \n\n\n\n\nPersonal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.\n\n\n\nCommunity Connection: Meet like-minded individuals\, share challenges\, successes and build meaningful relationships.\n\n\n\nDeep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.\n\n\n\n\nSunday Morning Schedule & Curriculum\n\n\n\nSessions include a warm-up\, Kundalini kriya/exercises\, meditation and extended gong relaxation. Classes are suitable for beginners and intermediate practitioners looking to deepen their experience of Kundalini Yoga. Online meditations will be offered between sessions to stay connected each month. \n\n\n\nJuly 28: Foundations of Kundalini Yoga to Awaken Your EnergyDiscover foundational Kundalini Yoga techniques to awaken your inner energy and vitality; body\, mind\, breath\, rhythm and consciousness. \n\n\n\nAugust 18: Living in Harmony with Our Body and the Physical WorldExplore Kundalini Yoga practices focused on balancing the energy centers (chakras)\, subtle bodies and tatvas (earth\, water\, fire\, air\, and space) for overall well-being. \n\n\n\nSeptember 22: Cultivating Inner PeaceLearn meditation techniques to cultivate a peaceful mind. \n\n\n\nOctober 27: Strengthening the CoreFocus on endurance and vitality in the body and mind with kriyas and exercises to build physical and energetic endurance. \n\n\n\nNovember 17: Awakening ConsciousnessDeepen your consciousness and experience your spirit with mantra\, chanting and the resonant sound current. \n\n\n\nDecember 8: Integration and EmpowermentIntegrate the learned practices with group meditation and an empowerment celebration to continue your Kundalini Yoga journey. \n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation\, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide\, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004\, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband\, Dave. In 2004\, Hari founded the Illumined Woman courses to empower women of all ages\, curating wisdom that brings healing\, comfort\, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and\, as co-author with Machelle Seibel\, MD\, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide\, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West\, a testament to her profound influence on the global yoga community.  \n\n\n\n\n\n\n\nJennifer Drue serves as a conduit for transformation\, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur\, she channels the power of Kundalini Yoga\, complemented by her expertise as a Certified Sound Therapy Practitioner\, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions\, each a sacred space for upliftment\, healing and transformation. Her teachings resonate deeply\, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities\, embodying her commitment to making a meaningful difference in the lives of others.
URL:https://soundmindspace.com/event/community-kundalini-yoga-gong-w-hari-jenn/
LOCATION:NY
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/07/IMG_6822-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240719T180000
DTEND;TZID=UTC:20240719T203000
DTSTAMP:20240719T070211Z
CREATED:20240702T231445Z
LAST-MODIFIED:20240719T070211Z
UID:1457-1721412000-1721421000@soundmindspace.com
SUMMARY:Community Kundalini Yoga & Gong in the Garden w/ Hari & Jenn
DESCRIPTION:Join us for the pre-launch of Community Kundalini Yoga & Gong with an open air Kundalini Yoga class & gong bath with Master Kundalini teacher Hari Kaur and sound healer Jenn Drue at the Woodstock Sanctuary. Stay for post-class discussion\, tea\, treats and community vibe around the fire. Rain or shine! We’ll move indoors if rain. Our 6-session monthly class series begins Sunday\, July 28 – reserve your spot! \n\n\n\nWhen & WhereFriday\, July 19\, 6 – 8:30pmWoodstock Sanctuary\, Woodstock\, NY (location & directions will be sent by email upon RSVP) \n\n\n\nBy DonationSuggested $25-$45 – RSVP required. \n\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of kundalini yoga and meditation. Hari is part of the first wave of yoga teachers that pioneered the teaching of kundalini yoga and meditation in the west. Hari studied Qi Gong with Chris Chen and teaches Qi Gong classes\, Qi Gong for women and Qi Gong for all. Hari directs and teaches kundalini classes and teacher trainings worldwide. She pioneered teaching Kundalini Yoga in high schools and hospitals and was the director and developer of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area from 1988-2004\, when she moved to NYC with her husband Dave. \n\n\n\nHari founded the Illumined Woman courses you empower women of all ages in 2004. She expertly curates wisdom that brings women healing and comfort and transformation. She consolidated the teachings of Kundalini Yoga for women in her two books: “A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind” and as co-author with Machelle Seibel\, MD -the first yoga book writing in collaboration with a Medical Doctor\, “A Woman’s Book of Yoga: Embracing Our Natural Life Cycles” \n\n\n\nHari received many service awards for teaching and assisting in organizing the teachings of Kundalini Yoga to make them accessible worldwide\, She was the first woman teacher trainer that integrated the teachings of Kundalini to serve all. Yoga Journal Hari was the only Kundalini Yoga and Meditation Teacher to be chosen as one of the Top Ten Influencers of Yoga in the West.  \n\n\n\nJennifer Drue is honored to serve others through the technology of Kundalini Yoga and sound healing. Jennifer completed her KRI Kundalini Teachers Training with Hari Kaur\, and is a Certified Sound Therapy Practitioner. She plays the gong\, among other sacred sound instruments. Jennifer is passionate about sharing the practice with others as a powerful tool available to help us reconnect with our inner guidance\, uplift\, heal and transform. She has taught in New York City and upstate New York\, and curates transformative personal retreats\, group experiences and private sessions. When she’s not practicing Kundalini Yoga she is working for a non-profit organization that serves people who are visually impaired\, blind and/or multiply disabled.
URL:https://soundmindspace.com/event/community-kundalini-yoga-gong-in-the-garden-w-hari-jenn/
LOCATION:Woodstock Sanctuary\, Woodstock\, NY\, 12498
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/07/IMG_6822-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240622T100000
DTEND;TZID=UTC:20240623T200000
DTSTAMP:20240531T043138Z
CREATED:20240525T192228Z
LAST-MODIFIED:20240531T043138Z
UID:1299-1719050400-1719172800@soundmindspace.com
SUMMARY:KarmaFest 2024
DESCRIPTION:Havre de Grace\, MarylandA full lineup of yoga\, lectures\, workshops\, music\, drum circles\, open mic and a poetry slam! Join me on Saturday & Sunday for the below offerings:Sound Bath MeditationSaturday\, June 22\, 2024\, 7pm – 8:30pm \n\n\n\nKundalini Meditation & ChantingSunday\, June 23\, 2024\, 4:45pm – 5:45pm \n\n\n\n\nLearn More & Buy Tickets
URL:https://soundmindspace.com/event/karmafest-2024/
LOCATION:NY
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/05/KF-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240620T184500
DTEND;TZID=UTC:20240621T130000
DTSTAMP:20240621T113818Z
CREATED:20240517T234909Z
LAST-MODIFIED:20240621T113818Z
UID:1189-1718909100-1718974800@soundmindspace.com
SUMMARY:Summer Solstice Retreat w/ Hari Kaur & Jennifer Drue
DESCRIPTION:Energize in the solstice energy with Kundalini Yoga\, meditation and gong with highly esteemed Master Kundalini Teacher\, Hari Kaur\, and Jennifer Drue in Woodstock\, NY. Set your energy for the solstice day to harness the sun’s peak energy to radiate your light and connect with nature. Join us for this special time of year! \n\n\n\nWhenThursday\, June 20\, 6:45pm to Friday\, June 21\, 1pm \n\n\n\nSCHEDULE \n\n\n\nSolstice Kundalini Yoga & Gong BathThursday\, June 20\, 6:45pm to 8:30pm Mountain View Studio\, 20 Mountainview Ave\, Woodstock\, NY 12498$35 Advance / $40 Drop-InWe gather for a solstice evening practice with Kundalini Yoga\, meditation & gong bath to launch our retreat!Solstice Early Morning Sadhana Kundalini Yoga PracticeFriday\, June 21\, 5:30am to 7:30amThe Nest\, Woodstock\, NYBy DonationJoin us for a traditional yoga and meditation practice to welcome and honor this powerful time of year to set our energy for the solstice day. \n\n\n\nBreakfast8am to 9amBy Donation \n\n\n\nForest Walk at The Nest9am to 9:45amBy DonationSolstice Kundalini Yoga & Sound Bath ExperienceFriday\, June 21\, 10am to 1pmThe Nest\, 41 Shotwell Rd\, Woodstock\, NY 12498$45 Advance / $55 Drop-InCelebrate the Solstice with a transformative experience led by Hari\, featuring Kundalini Kriya Yoga\, meditation\, chanting\, relaxation\, and a powerful fire ceremony\, followed by a cleansing sound bath. Gather the light energy of the solstice to release tension to be light and happy. Please bring a yoga mat to lay on\, blanket to keep cozy & bolster optional. \n\n\n\nCost$70 advance tickets for full retreat OR drop-in rates available:Thursday & Friday: $70 Advance / $85 Drop-InThursday: $35 Advance / $40 Drop-InFriday 5:30am: By DonationFriday 10am: $45 Advance / $55 Drop-In \n\n\n\nOvernight Accommodation & Travel THE NEST in Woodstock\, NY is located on 23 acres nestled in the forest. Limited overnight accommodations are available at The Nest. Rooms are now full. Reserve a sleeping pad in the sanctuary for $40.For those traveling from NYC by bus\, the studio is a 5 minute walk from the Trailways bus stop in Woodstock. Visit trailways.com. \n\n\n\nFor scholarships & financial assistance\, please contact me. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of kundalini yoga and meditation. Hari is part of the first wave of yoga teachers that pioneered the teaching of kundalini yoga and meditation in the west. Hari studied Qi Gong with Chris Chen and teaches Qi Gong classes\, Qi Gong for women and Qi Gong for all. Hari directs and teaches kundalini classes and teacher trainings worldwide. She pioneered teaching Kundalini Yoga in high schools and hospitals and was the director and developer of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area from 1988-2004\, when she moved to NYC with her husband Dave. \n\n\n\nHari founded the Illumined Woman courses you empower women of all ages in 2004. She expertly curates wisdom that brings women healing and comfort and transformation. She consolidated the teachings of Kundalini Yoga for women in her two books: “A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind” and as co-author with Machelle Seibel\, MD -the first yoga book writing in collaboration with a Medical Doctor\, “A Woman’s Book of Yoga: Embracing Our Natural Life Cycles” \n\n\n\nHari received many service awards for teaching and assisting in organizing the teachings of Kundalini Yoga to make them accessible worldwide\, She was the first woman teacher trainer that integrated the teachings of Kundalini to serve all. Yoga Journal Hari was the only Kundalini Yoga and Meditation Teacher to be chosen as one of the Top Ten Influencers of Yoga in the West.  \n\n\n\n\n\n\n\nJennifer Drue is honored to serve others through the technology of Kundalini Yoga and sound healing. Jennifer completed her KRI Kundalini Teachers Training with Hari Kaur\, and is a Certified Sound Therapy Practitioner. She plays the gong\, among other sacred sound instruments. Jennifer is passionate about sharing the practice with others as a powerful tool available to help us reconnect with our inner guidance\, uplift\, heal and transform. She has taught in New York City and upstate New York\, and curates transformative personal retreats\, group experiences and private sessions. When she’s not practicing Kundalini Yoga she is working for a non-profit organization that serves people who are visually impaired\, blind and/or multiply disabled.
URL:https://soundmindspace.com/event/summer-solstice-retreat-w-hari-kaur-jennifer-drue/
LOCATION:NY
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DTSTART;TZID=UTC:20240615T150000
DTEND;TZID=UTC:20240615T230000
DTSTAMP:20240613T152503Z
CREATED:20240612T151626Z
LAST-MODIFIED:20240613T152503Z
UID:1341-1718463600-1718492400@soundmindspace.com
SUMMARY:Aphrodisia Festival at Gaia NoMaya (Brooklyn)
DESCRIPTION:Embark on a sensual journey celebrating the pleasures of the senses!\n\n\n\nParticipate in experiences\, demos\, talks and performances that connect with all the senses. The event will be held at Gaia NoMaya\, which focuses on bringing a tribal connection through food\, music\, art\, nature and wellness. I am offering two experiences in the Salt Cave. Join me! \n\n\n\nAwaken Your Senses: A Sound Journey & Kundalini Yoga Experience (in the Salt Cave at 5pm)Awaken your Kundalini energy with an immersive kriya to engage your senses for a profound inner experience and sound journey with gong and other sacred sounds. \n\n\n\nWhereGaia NoMaya510 Flatbush Ave\, Brooklyn\, NY 11225 \n\n\n\nTickets \n\n\n\n\n\nUse Promo Code “SOUNDMIND” to receive 15% off your ticket! \n\n\n\n\nInfo & Tickets
URL:https://soundmindspace.com/event/aphrodisia-festival/
LOCATION:NY
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DTSTART;TZID=UTC:20240531T194500
DTEND;TZID=UTC:20240531T220000
DTSTAMP:20240531T043240Z
CREATED:20240505T190814Z
LAST-MODIFIED:20240531T043240Z
UID:1165-1717184700-1717192800@soundmindspace.com
SUMMARY:Kundalini Drum Dance & Gong Bath Meditation w/ Hari Kaur & Jennifer Drue
DESCRIPTION:Get into your rhythm with drum dancing followed by deep relaxation with gong to clear and nourish mind\, body and spirit. Guiding our evening is highly esteemed Master Kundalini Teacher\, Hari Kaur\, and Jennifer Drue for a Kundalini immersion & gong bath in Woodstock\, NY. A rhythmic kriya featuring drum dancing followed by deep meditation and extended gong bath relaxation promises to be a transformative experience for all! \n\n\n\nWhenFriday\, May 31\, 20247:45 pm to 10:00 pm \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498For those traveling from NYC by bus\, the studio is a 5 minute walk from the Trailways bus stop in Woodstock. Visit trailways.com.  \n\n\n\nCost$40 Advance by 5/30$45 Same DayFor scholarships & financial assistance\, please contact me. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHari Kaur Khalsa is a master teacher of kundalini yoga and meditation. Hari is part of the first wave of yoga teachers that pioneered the teaching of kundalini yoga and meditation in the west. Hari studied Qi Gong with Chris Chen and teaches Qi Gong classes\, Qi Gong for women and Qi Gong for all. Hari directs and teaches kundalini classes and teacher trainings worldwide. She pioneered teaching Kundalini Yoga in high schools and hospitals and was the director and developer of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area from 1988-2004\, when she moved to NYC with her husband Dave. \n\n\n\nHari founded the Illumined Woman courses you empower women of all ages in 2004. She expertly curates wisdom that brings women healing and comfort and transformation. She consolidated the teachings of Kundalini Yoga for women in her two books: “A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind” and as co-author with Machelle Seibel\, MD -the first yoga book writing in collaboration with a Medical Doctor\, “A Woman’s Book of Yoga: Embracing Our Natural Life Cycles” \n\n\n\nHari received many service awards for teaching and assisting in organizing the teachings of Kundalini Yoga to make them accessible worldwide\, She was the first woman teacher trainer that integrated the teachings of Kundalini to serve all. Yoga Journal Hari was the only Kundalini Yoga and Meditation Teacher to be chosen as one of the Top Ten Influencers of Yoga in the West.  \n\n\n\n\n\n\n\nJennifer Drue is honored to serve others through the technology of Kundalini Yoga and sound healing. Jennifer completed her KRI Kundalini Teachers Training with Hari Kaur\, and is a Certified Sound Therapy Practitioner. She plays the gong\, among other sacred sound instruments. Jennifer is passionate about sharing the practice with others as a powerful tool available to help us reconnect with our inner guidance\, uplift\, heal and transform. She has taught in New York City and upstate New York\, and curates transformative personal retreats\, group experiences and private sessions. When she’s not practicing Kundalini Yoga she is working for a non-profit organization that serves people who are visually impaired\, blind and/or multiply disabled.
URL:https://soundmindspace.com/event/kundalini-drum-dance-gong-bath-meditation-w-hari-kaur-jennifer-drue/
LOCATION:NY
ATTACH;FMTTYPE=image/jpeg:https://soundmindspace.com/wp-content/uploads/2024/05/ecstatic-e1722825325717.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240507T200000
DTEND;TZID=UTC:20240507T213000
DTSTAMP:20240506T125649Z
CREATED:20240429T125308Z
LAST-MODIFIED:20240506T125649Z
UID:1157-1715112000-1715117400@soundmindspace.com
SUMMARY:New Moon Kundalini Gong Bath Meditation
DESCRIPTION:Welcome in the new moon with a Kundalini meditation and gong bath. Journey into deep relaxation with the healing vibration of gongs\, singing bowls\, flow chimes and hand pan. Sound & meditation guided by Jennifer Drue\, certified Sound Therapy Practitioner and Kundalini Yoga Teacher. \n\n\n\nWhenTuesday\, May 7\, 20248:00 – 9:30pm \n\n\n\nWhereMountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498 \n\n\n\nWhat to BringYoga mat and/or cushion to sit or lie on\, blankets available to keep cozy\, eye mask & bolster optional. \n\n\n\nCost$30 Advance Ticket by 5/6$35 Day of EventFor scholarships & financial assistance\, please contact me.
URL:https://soundmindspace.com/event/new-moon-gong-bath-meditation/
LOCATION:Mountain View Studio\, 20 Mountain View Avenue\, Woodstock\, NY\, 12498\, United States
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