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Full Moon Community Kundalini, Gong Bath + Sauna Flow
March 4 @ 6:00 pm – 9:00 pm
Woodstock Sanctuary — Octopia Sauna | Woodstock, NY
Join us for a cozy evening of movement, sound, heat, and connection as we gather under the energy of the full moon. This gathering offers space to reset, soften the nervous system, and relax into connection.
We’ll begin with a 45-minute Kundalini yoga and meditation practice led by Owen, to awaken the body, clear the mind, and bring you into presence. Followed by a 30-minute gong bath with Jenn, to support deep relaxation and integration.
From there, enjoy free-flow time moving between the wood-fired sauna, cedar cold plunge, cedar hot tub, and relaxed connection by the fire. Come as you are — settle in, unwind, and simply be together.
Evening Flow
- 6:00–6:45 PM — Kundalini Yoga & Meditation (Owen Powell)
- 6:45–7:15 PM — Gong Bath (Jenn Drue)
- 7:15–8:45 PM — Free-Flow Sauna, Cold Plunge & Cedar Hot Tub
Experience Includes
- Wood-fired sauna with essential oil-infused water poured over hot stones
- Cedar cold plunge tub
- Cedar hot tub soak
- Kundalini yoga, meditation & gong
- Tea, fruit, light snacks
Energy Exchange
Sliding scale: $40–$60
RSVP
Email info@soundmindspace.com to request a spot.
Space is limited — please RSVP if you’d like to join.
Arrival details shared upon confirmation.
About Octopia Sauna
A handcrafted wood-fired sanctuary inspired by the symbolism of the octopus — transformation, adaptability, and renewal — offering a peaceful space for healing, restoration, and connection.
Scholarships & Work Exchange
Scholarship and work exchange opportunities are available for those with limited financial resources. Please reach out to inquire.