Kundalini Yoga is a powerful practice that combines physical movement, breathwork, and meditation to release blocked energy, enabling you to experience a greater sense of vitality and mental clarity.
Whether you are new to yoga and meditation or a seasoned practitioner, Jennifer’s classes are designed to be accessible to everyone. Her aim is to create a nurturing environment where you can reconnect with yourself and leave feeling refreshed and rejuvenated.
Jennifer curates transformative personal retreats & group experiences. Private & group sessions available in NYC and Woodstock, NY. Please inquire for rates.