Personalized Kundalini Yoga, Sound Healing & Integrative Practice
Private sessions offer a space for individualized support, deep listening, and intentional practice. These sessions are designed for those seeking a more personal, responsive container — whether to deepen an existing practice, navigate a life transition, support nervous system regulation, or receive focused guidance.
Rooted in Kundalini Yoga and the restorative power of sound, private sessions are offered by Hari Kaur and Jenn Drue, individually or in collaboration, depending on your needs.
Ways to Work Together
Private sessions may include:
- Kundalini Yoga with Hari Kaur
Kundalini Yoga tailored to your body, energy, and intentions. - Sound Healing & Deep Relaxation with Jenn Drue
One-on-one sound healing using gongs, bowls, and vibrational sound to support relaxation, integration, and nervous system balance. - Integrated Sessions
A collaborative session weaving Kundalini Yoga, sound healing, guided rest, and meditation for a holistic, deeply supportive experience.
When appropriate, private sessions may be complemented by a guided or self-directed sauna, cold plunge, and hot soak as a supportive integration practice.
Private sessions may be held in person in Woodstock or Peekskill, NY, or online, depending on availability and the nature of the session.
Who Private Sessions Are For
Private sessions may be supportive if you are:
- Seeking a more personalized practice
- Navigating stress, transition, or burnout
- Wanting to deepen your Kundalini Yoga practice
- Curious about sound healing in a one-on-one setting
- Looking for focused support outside of group classes
No prior experience is required.
How It Works
Private sessions are offered by inquiry.
Once you reach out, we’ll connect to learn more about your intentions and help determine the best format and practitioner for your needs.
Pricing is shared after inquiry and varies by session format.
We are committed to accessibility and welcome you to note any financial considerations when reaching out.
Accessibility
We are committed to making this work accessible whenever possible. If cost is a concern, you’re welcome to note this in your inquiry.