Summer Retreat: Kundalini Yoga & Gong w/ Hari & Jenn

Join us in this rare opportunity to receive teachings, practices, sound medicine, and sacred forest walk with highly esteemed Master Kundalini Teacher, Hari Kaur, Jennifer Drue, and Stefanie Frank. 

The summer is here now and gone so soon. 

The heart is considered the space of time and rhythm; now marking the time of this summer season, our heart is singing a pulsing summer song.  No matter the season or circumstances, the heart keeps singing. Opening up to the heart’s gifts of kindness, compassion, and possibility can bring relief from the stress that cloaks joy. Let’s enjoy nature together and welcome the joy of a calm heart in this sweet getaway. 

When
Friday, July 25, 4pm to Sunday, July 27, 1:30pm

Where
The Nest, 41 Shotwell Rd, Woodstock, NY 12498
NOTE: Sunday’s 11am class is held at Mountain View Studio, 20 Mountain View Avenue, Woodstock, NY

Cost
Weekend retreat is limited to 12 participants.

To purchase ticket to Sunday class only, reserve below.

Scholarships & Work Exchange
We offer scholarship and work exchange opportunities for those with limited financial resources to attend class. Please reach out to inquire about availability and details.

Why Attend

• Personal Growth: Experience the profound benefits of Kundalini Yoga in a nurturing environment.
• Community Connection: Meet like-minded individuals, share challenges, successes and build meaningful relationships.
• Deep Relaxation: Enjoy rejuvenating sound bathing sessions that promote calm and clarity.

Hari Kaur Khalsa is a master teacher of Kundalini Yoga and meditation, pioneering its teaching in the West as part of the first wave of yoga teachers. She studied Qi Gong with Chris Chen and offers classes tailored for women and all practitioners. Hari directs and teaches Kundalini classes and teacher trainings worldwide, with a notable legacy of bringing Kundalini Yoga to high schools and hospitals. From 1988 to 2004, she led the development of Kundalini Yoga wellness programs at Newton-Wellesley Hospital in the Greater Boston Area before relocating to NYC with her husband, Dave. In 2004, Hari founded the Illumined Woman courses to empower women of all ages, curating wisdom that brings healing, comfort, and transformation. She authored two influential books: ‘A Woman’s Book of Meditation: Discovering the Power of a Peaceful Mind’ and, as co-author with Machelle Seibel, MD, ‘A Woman’s Book of Yoga: Embracing Our Natural Life Cycles.’ Hari’s dedication has earned her numerous service awards for making Kundalini Yoga accessible worldwide, and she was the first woman teacher trainer to integrate these teachings universally. Hari Kaur Khalsa’s impact extends beyond her teachings; she was recognized as one of Yoga Journal’s Top Ten Influencers of Yoga in the West, a testament to her profound influence on the global yoga community. 

Jennifer Drue serves as a conduit for transformation, blending ancient wisdom with modern healing practices. Trained under the guidance of esteemed Hari Kaur, she channels the power of Kundalini Yoga, complemented by her expertise as a Certified Sound Therapy Practitioner, weaving the mesmerizing tones of the gong and other sacred sound instruments into her practice. Jennifer curates personal retreats and intimate sessions, each a sacred space for upliftment, healing and transformation. Her teachings resonate deeply, touching lives with the gentle power of healing. She also works for a non-profit organization dedicated to serving people navigating visual impairments and other disabilities, embodying her commitment to making a meaningful difference in the lives of others.

Stefanie Frank is a dynamic and multifaceted individual known for her diverse contributions to the field of healing arts and community building. She is the founder and director of ESKFF Nest, a healing arts refuge and retreat center located in the serene surroundings of Woodstock, NY. As a visionary retreat leader, Stefanie is committed to creating transformative experiences that cater to the spiritual and holistic well-being of individuals. Stefanie’s unique approach to healing arts integrates various modalities, including music, sound healing, flute, dance, and breathwork. She is deeply passionate about designing and guiding nature-based, spiritually diverse transformational experiences, ceremonies, and rituals that facilitate profound personal growth and healing. In addition to her work at ESKFF Nest, Stefanie is a master gardener, herbalist, and gourmet mushroom farmer, highlighting her deep connection to nature and sustainable living. Her expertise in these areas not only enhances the retreat experience but also underscores her commitment to holistic health and environmental stewardship. As an active member of the Hudson Valley Psychedelic Society, Stefanie plays a crucial role in advancing the understanding and responsible use of psychedelics for healing and personal development. Her involvement in this society aligns with her broader mission to explore and integrate various healing modalities. Moreover, Stefanie holds influential positions on multiple boards of directors, including the Church of Sacred Mirrors (COSM), overseen by visionary artists Alex and Allyson Grey. Her participation in these boards reflects her dedication to fostering community, spiritual exploration, and artistic expression. A devoted single mother of three adult children, Stefanie beautifully balances her roles as a mother, community leader, healer, and entrepreneur, creating a lasting impact on those she touches with her work and vision.