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ElevateHer Retreat: Yoga, Sound & Spa
September 9, 2023 @ 1:00 pm – September 10, 2023 @ 1:00 pm
Indulge in a rejuvenating weekend of self-care amidst the tranquillity of nature at our women’s retreat at the Woodstock Sanctuary. Gentle restorative yoga, transformative kundalini yoga & meditation and sound journeys to harmonize your mind, body and spirit.
Give yourself the gift of ultimate relaxation with a private massage session with integrated sound healing and unwind afterwards soaking in the cedar hot tub under the stars.
Gather around the bonfire connecting with like-minded women. This retreat is a celebration of self-discovery and renewal in the heart of beautiful Catskill mountains.
SATURDAY
1pm Arrival
2pm Opening Circle
3pm Restorative Yoga
4pm Gong Bath Meditation with Reiki & Gentle Massage
6pm Dinner (Vegetarian)
7pm Fire Ceremony w/ Heart Opening Cacao, Mantra Lounge & Cedar Hot Tub Soaking
SUNDAY
8am Cold Plunge (optional)
9am Kundalini Yoga & Meditation
10am Sound Healing Crystal Heart Bowl & Tuning Forks with Reiki & Gentle Massage
11am Breakfast
12pm Closing Circle
ABOUT OUR FACILITATORS
Jenni Meckelvaney is from Havre de Grace, MD where she practices Massage Therapy and teaches Yoga. She studied at the Nevada School of Massage Therapy in Las Vegas. She has been practicing Massage Therapy for 20 years, her specialities include, therapeutic deep tissue, Fertility, Prenatal, and Reproductive health Massage. She also studied 200 hour Yoga at Beachbee Yoga in Havre de Grace. Jenni has guided womb meditations and fertility yoga around Maryland. She enjoys educating clients on the holistic approach to healing the mind/body and the trauma that comes with chronic pain and discomfort. She also focuses on women’s health by practicing and teaching womb healing and fertility massage. She looks forward to bringing her passion for inner healing to Woodstock, NY.
Jennifer Drue is honored to serve others through the technology of Kundalini Yoga and sound healing. Jennifer completed her KRI Kundalini Teachers Training with Hari Kaur, and is a Certified Sound Therapy Practitioner. She plays the gong, among other sacred sound instruments. Jennifer is passionate about sharing the practice with others, as one of the most powerful tools and technologies available to us in this Aquarian Age, to help us reconnect with our soul and source of inner guidance. Jennifer’s love and gratitude for Kundalini Yoga and its teachings embody her heart, life and classes to uplift, heal and transform. She has taught in New York City and upstate New York, and holds private sessions, events & personal retreats. When she’s not practicing Kundalini Yoga she is working for a non-profit organization that serves people who are visually impaired, blind and/or multiply disabled.
PRICING
*Ticket includes healthy vegetarian dinner & breakfast + outdoor camping space onsite with outdoor shower, outdoor luggable loo and limited use of indoor bathroom.
- Saturday & Sunday: Weekend Bliss PROMO (Limited Availability) $200
- Saturday & Sunday: Weekend Bliss (Until 9/5) $250
- Saturday: 1-Day Bliss (Until 9/5) $150
ADD-ONS
*Private massage with sound healing sessions available Saturday 10am-1pm and Sunday 1-4pm. Limited time slots available so book ahead! Text or email for availability.
- 60-minute massage with sound healing + cedar hot tub soak + cold plunge : $140
- 30-minute massage with sound healing + cedar hot tub soak + cold plunge: $90
- 2-person Tent Rental: $20
- 4-person Tent Rental: $30
- 2-person Flying Saucer Tent Rental: $40
LODGING OPTIONS
- Camping: Bring your tent & camp onsite! (camping included in ticket price) Don’t have a tent? Tents available (see add-ons, limited availability)
- Inn & Hotels: There are a number of Inns and Hotels in the Woodstock & Kingston, NY area
- Vacation Rentals: Check out Woodstock & Kingston vacation home & private room rentals on AirBnB or VRBO