Join us for an evening combining the healing vibrations of gong and the soothing warmth of the sauna. This special session offers deep relaxation, release, and rejuvenation—perfect for nurturing your body and soul. Experience a sauna and cold plunge session, a cedar hot tub soak, and healing gong meditation led by Jenn Drue.
Guided by master teacher Hari Kaur and sound healer Jenn Drue, these sessions go beyond a typical yoga class, offering an immersive Kundalini Yoga experience as we delve into the foundations and subtleties of this transformative practice. Sessions culminate with an extended gong bath for profound relaxation and rejuvenation.
Experience deep relaxation and renewal as you combine the soothing heat of the sauna with the healing vibrations of the gong. This session offers deep relaxation, release, and rejuvenation—nurturing both body and soul. Enjoy a sauna and cold plunge session, a cedar hot tub soak, and a healing sound meditation led by Jenn Drue.
An immersive evening, guided by Jenn Drue and Mama India, that weaves together Kundalini Yoga, live Indian fusion music, Bhangra dance, and the soothing vibrations of a gong bath. Starting with grounding Kundalini yoga, meditation, and breathwork, you’ll flow into a dynamic dance journey, moving to live Bhangra beats. Mama India will take you on a musical journey, blending traditional and modern Indian sounds, before you enter into a free-spirited trance dance. The night closes with a deep healing gong bath, allowing you to integrate the experience and leave feeling refreshed and reconnected. This event is a soul-nourishing fusion of movement, music, and healing energy, to awaken your inner rhythm.
A guided sonic sweat for deep release and relaxation. Let the warmth envelop you as we ignite our senses to become fully immersed in this rejuvenating self-care experience. Enjoy a sauna to sweat, cold plunge to drop in, aromatherapy, fanning, breathwork, sound healing, periods of darkness, and meditation.
Tap into the wisdom of nature and align with the rhythms of the earth and sky. Join Hari & Jenn for a transformative weekend, where we’ll slow down, breathe deeply, and reconnect.
Guided by master teacher Hari Kaur and sound healer Jenn Drue, this soul-refreshing Kundalini Yoga session explores the foundations and subtleties of this transformative practice. Whether you’re a beginner or an experienced practitioner, this experience promises to be enriching and relaxing. The session culminates with an extended gong bath for profound relaxation and rejuvenation. Plus, we’ll introduce a meditation challenge to help you stay on track and grounded for the Spring season!
Guided by master teacher Hari Kaur and sound healer Jenn Drue, this soul-refreshing Kundalini Yoga session explores the foundations and subtleties of this transformative practice. Whether you’re a beginner or an experienced practitioner, this experience promises to be enriching and relaxing. The session culminates with an extended gong bath for profound relaxation and rejuvenation.
Ground yourself with a healing sonic sweat into the body and heart. Fire & Water offers a gentle space for those moving through grief, weaving together the elemental power of sauna, cold plunge, and a meditative gong bath. Root into the earth, release held sorrow, and reconnect with your breath in this sacred, supportive experience. Grounding aromatherapy, fanning, and intentional periods of darkness will deepen the journey.
Celebrate the longest day of the year with a full-spectrum self-care experience. Join master teacher Hari Kaur and sound healer Jenn Drue for a two-part offering designed to awaken, align, and deeply restore.